* The effect of kinesiology tapes, cross tapes and bandages has not yet been scientifically proven, so our statements are based on case studies and years of our own experience. In case of doubt, please ask a doctor, therapist or contact our experts.

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Instructions
- General notes
  Tips and Tricks
- Head and face
  Migraine Tinnitus Problems of the frontal and paranasal sinuses Cold and Hay Fever
- Neck and shoulder
  Neck Area Shoulder Pain
- Back and chest
  Anterior chest muscle Back Pain Rib Contusion Trapezius Thoracic Spine Rhomboids Lower Back
- Arms and fingers
  Lymphatic taping application on the arm Carpal Tunnel Syndrome Biceps Tendonitis of the biceps Golfers Elbow Tendonitis in the Forearm Thumb saddle joint Triceps Capsule tear Pain Elbow
- Belly and buttocks
  Gluteus Maximus Muscle Menstrual Cramps Abdominal Pain Piriformis Muscle
- Legs and knees
  Internal Ligament Knee Joint Lymph leg General knee pain Patella (kneecap) Muscle strain upper thigh Adductors Hamstrings Tractus Iliotibialis Patellar Luxation
- Foot and ankle
  Hallux Valgus Ankle joint Achilles tendon
- Scars
  Scar tape
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