Kinesiology Tape Video Tutorials

With the help of our Kintex tapes, you can retape very many different taping systems. We mostly use Kintex Classic and Kintex Precut tape in our videos

The color choice of the tapes is not mandatory, we have deliberately chosen different colors to better represent the plants in the videos.

Please note that before any treatment is a detailed findings the basis of a targeted therapy by kinesiology tape. Each person is unique, so only by taking into account the individual circumstances, a successful therapy is possible. We recommend our kinesiology tape to be applied exclusively by trained kinesiology therapists.

Our videos have been shot specifically for night taping (some with a partner). If you have any questions or suggestions, please do not hesitate to contact us.

Instructions for the use of Kintex Kinesiology Tape

Kintex tape should remain applied for about 1 week, with the main effect expected in the first 3-5 days after application. You can shower, bathe, swim or do sports with the tape on. Even sweating is possible under the tape.

Attention: Note that our articles as well as these instructions cannot replace the contacts with doctors and physiotherapists that may be required. Our products are not intended to replace professional advice, examinations, treatments, diagnoses, etc. by professionals, but only to support them. If you experience itching under the tape, remove the tape immediately and consult a doctor or pharmacist in case of doubt.

Note: The effect of kinesiology tapes is not scientifically proven, our statements are based on our years of experience.