Instructions for kinesiology tape for respiratory problems such as colds or hay fever
Products used in this manual
Kintex Classic Tape 5 cm Pink
5 cm x 5 m | Free color choice
Our kinesiology tapes are often used for sports injuries or in physiotherapy. They are used to support and stabilize muscles, fascia, ligaments or Joints.
Kintex Classic Tape 5 cm Green
5 cm x 5 m | Free color choice
Our kinesiology tapes are often used for sports injuries or in physiotherapy. They are used to support and stabilize muscles, fascia, ligaments or Joints.
Kintex Classic Tape 5 cm Blue
5 cm x 5 m | Free color choice
Our kinesiology tapes are often used for sports injuries or in physiotherapy. They are used to support and stabilize muscles, fascia, ligaments or Joints.
You will need five small strips of tape measuring 1 cm x 5 cm for the face and three strips for the back measuring approximately 25 cm in length. You can either use our Kintex Classic Tape and cut the strips yourself or you can use our Kintex PreCut Tape and tear the tape strips accordingly. When cutting the tape, make sure that you round off the corners. This will increase the adhesion of the tape.
Preparation and application of Kintex Kinesiology Tape
To ensure better adhesion, you should first remove all oils, creams and hair from the affected area and clean it with alcohol. Loosen the release paper of the five small vape strips by tearing the backing paper at the base and stick the tapes in the area of the forehead, sinuses and in the area of the nose. Two strips are taped below the eye without pulling. We apply two strips of kinesiology tape above the eyebrows also without pulling. The last strip is applied in the area of the root of the nose with light tension.
Instructions for the use of Kintex kinesiology tape.
Kintex Tape should be left on for approximately 1 week, with the main effect expected in the first 3-5 days after application. You can shower, bathe, swim or do sports with the tape applied. Even sweating is possible under the tape.
ATTENTION: Please note that our articles as well as these instructions cannot replace the contacts with doctors and physiotherapists that may be necessary. Our products are not intended to replace professional advice, examinations, treatments, diagnoses, etc. by professionals, but only to support them. If you experience itching under the tape application, remove the tape immediately and consult a doctor or pharmacist if in doubt.
NOTE: The effect of kinesiology tapes is not scientifically proven, our statements are based on our years of experience.
- General notes
- Neck and shoulder
- Back and chest
- Arms and fingers
- Belly and buttocks
- Legs and knees
- Foot and ankle
- Scars
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