Questions or advice? 07464 980282
(GER) Free shipping from 30 €
Next delivery in 00:00:00
Register now
Zurück
EN
DE EN
Forgot password
New to our online shop? Register now!
Instructions for kinesiology tape for pain in the area of the anterior chest muscle
You must be logged in to view this video.

Instructions for kinesiology tape for pain in the area of the anterior chest muscle

For discomfort in the area of the large pectoral muscle (pectoralis major), this tape application can be used to provide relief.

Products used in this manual

Kintex Precut Tape Blue
Kintex Precut Tape Blue

Kintex Precut Tape Blue
20 pre-cut tapes (á 25 cm x 5 cm) | free choice of color

Our Kintex PreCut Tape is already pre-cut and can be applied immediately without scissors. The tapes can be applied as I and Y strips.

read more
10,95 € incl. VAT *

For this tape application you will need a Y-shaped tape strip. You can either use our Kintex Classic Tape and cut the strips yourself or you can use our Kintex PreCut Tape and tear the tape strips accordingly. Measure the length of the strip from the front of the shoulder to just above the areolas. Make sure that you round off the corners when cutting. This will increase the adhesion of the tape.

Preparation and application of Kintex Kinesiology Tape

To ensure better adhesion, you should first remove all oils, creams and hair from the affected area and clean it additionally with alcohol. Guide the arm upward into external rotation to pre-stretch the muscle. Remove the backing paper from the base and glue it to the front shoulder. Now glue the upper rein with maximum tension above the areola on the muscle. Glue the second rein along the pectoral muscle under maximum tension below the areola.

Instructions for the use of Kintex kinesiology tape.

Kintex Tape should be left on for approximately 1 week, with the main effect expected in the first 3-5 days after application. You can shower, bathe, swim or do sports with the tape applied. Even sweating is possible under the tape.

ATTENTION: Please note that our articles as well as these instructions cannot replace the contacts with doctors and physiotherapists that may be necessary. Our products are not intended to replace professional advice, examinations, treatments, diagnoses, etc. by professionals, but only to support them. If you experience itching under the tape application, remove the tape immediately and consult a doctor or pharmacist if in doubt.

NOTE: The effect of kinesiology tapes is not scientifically proven, our statements are based on our years of experience.

Exklusive Vorteile für Kclub Member

Exclusive advantages
for K-Club Members

  • Get 5 EUR welcome voucher*
  • free shipping without minimum order value
  • free return shipping without minimum order value
  • Exclusive content (coming soon)
  • free knowledge PDF (coming soon)
*From a minimum order value of 30 EUR,
the voucher of 5 EUR is automatically deducted at checkout.

Free video tutorials

You want to start without a Kintex account? No problem!
Even without an account, you have over 40 video tutorials to tap.

Newsletter
Secure yourself
exclusive advantages

With the registration to the newsletter you get directly a 5 EUR coupon, which you can immediately apply in the store.