The most important tape property is durability, which definitely gets a 10/10 with your tapes. Sand, water or sunscreen do not change the durability.  

For large muscle groups, such as my leg or back muscles, I use only the Classic Tape 7,5 cm. The extra wide adhesive surface of the tape is ideal for lymphatic techniques for wide-area, blunt injuries.

To loosen my fascia and stretch my muscles after play, I use the Kintex Fascia Peanut. The ergonomic notch distributes the pressure optimally and protects the spine.

After training or a game, the Kintex cork yoga mat is perfect for my cool-down. I use it for stretching, stability exercises, and fascia work – the grip is great, even with sweaty hands. And it just feels so much better than those plastic mats.

I regularly use the Kintex resistance band during warm-ups and for rehabilitation after matches. It helps me activate specific muscle groups and prevent injuries. The quality is excellent, and its versatility makes it especially suitable for us as female football players.