* The effect of kinesiology tapes, cross tapes and bandages has not yet been scientifically proven, so our statements are based on case studies and years of our own experience. In case of doubt, please ask a doctor, therapist or contact our experts.
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Instructions for kinesiology tape for migraine

Instructions for kinesiology tape for migraine

For migraines, relief can be achieved with this tape.

Products used in this manual

Kintex Precut Tape Pink
Kintex Precut Tape Pink

Kintex Precut Tape Pink
20 pre-cut tapes (á 25 cm x 5 cm) | free choice of color

Our Kintex PreCut Tape is already pre-cut and can be applied immediately without scissors. The tapes can be applied as I and Y strips.

read more
10,95 € incl. VAT *
Best sellers
Kintex Classic Tape 5 cm Blue
Kintex Classic Tape 5 cm Blue

Kintex Classic Tape 5 cm Blue
5 cm x 5 m | Free color choice

Our kinesiology tapes are often used for sports injuries or in physiotherapy. They are used to support and stabilize muscles, fascia, ligaments or Joints.

read more
8,95 € incl. VAT *
Best sellers
Kintex Precut Tape Blue
Kintex Precut Tape Blue

Kintex Precut Tape Blue
20 pre-cut tapes (á 25 cm x 5 cm) | free choice of color

Our Kintex PreCut Tape is already pre-cut and can be applied immediately without scissors. The tapes can be applied as I and Y strips.

read more
10,95 € incl. VAT *
Best sellers
Kintex Classic Tape 5 cm Black
Kintex Classic Tape 5 cm Black

Kintex Classic Tape 5 cm Black
5 cm x 5 m | Free color choice

Our kinesiology tapes are often used for sports injuries or in physiotherapy. They are used to support and stabilize muscles, fascia, ligaments or Joints.

read more
8,95 € incl. VAT *
Best sellers

To create the tape, you need four halved strips of tape in different lengths, as well as three Y strips and two I strips in different lengths. You can either use our Kintex Classic Tape and cut the strips yourself or you can use our Kintex PreCut Tape and tear the tape strips accordingly.

Measure the length of the strips on your patient and make sure that you round off the corners when cutting. This will increase the adhesion of the tape. 

Preparation and application of Kintex Kinesiology Tape

To ensure better adhesion, you should first remove all oils, creams and hair from the affected area and clean it with alcohol.

Now start with the two strips cut in half and tilt your head slightly to the side. Apply the tapes supporting the front muscles of the neck. All tapes in the area of the head are applied without pulling. Both strips provide relief for the muscles.

Now apply the other two halved strips from behind the ear along the upper part of the trapezius muscle over the shoulder. The head should also be slightly tilted. Using one of the Y tapes, now tape the first strip from the shoulder almost horizontally towards the spine and the second strip tilting downwards. Repeat both procedures on the other side of the body. 

The last Y Tape is now applied in the area of the neck muscles to the left and right of the spine. The head should be tilted forward. Now apply a short I strip to the area of the 7th cervical vertebra and apply the center with traction, but then immediately let up with the traction and then apply both sides without traction. 

The illustrated system is an example of a kinesiology tape for migraine. With the variety of triggers for migraine, we recommend you to be treated by a trained therapist.

Instructions for the use of Kintex kinesiology tape.

Kintex Tape should be left on for approximately 1 week, with the main effect expected in the first 3-5 days after application. You can shower, bathe, swim or do sports with the tape applied. Even sweating is possible under the tape.

ATTENTION: Please note that our articles as well as these instructions cannot replace the contacts with doctors and physiotherapists that may be necessary. Our products are not intended to replace professional advice, examinations, treatments, diagnoses, etc. by professionals, but only to support them. If you experience itching under the tape application, remove the tape immediately and consult a doctor or pharmacist if in doubt.

NOTE: The effect of kinesiology tapes is not scientifically proven, our statements are based on our years of experience.

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