What for and how?
Rollholz can be used to release tense body parts in a self-massage and reduce pain. Popular areas of application are the fascia and muscle tissues of the neck, lower back and legs, which are frequently stressed in everyday life. The acute rolling out of the body after an athletic session additionally contributes to a favorable regeneration and can improve mobility.
Care and skin-friendliness:
The rolling wood is easy to care for and hygienic and anti-allergenic due to the natural materials used (solid wood and natural linseed oil).
The rollholz features a characteristic notch that protects the spine from unnecessary strain when rolling out the back. The innovative shape also allows for optimized pressure distribution even when applied to the upper and lower leg. The muscle is "framed" and not "flattened". Furthermore, the notch helps to massage fascia and muscle tissue both flatly and selectively.
Included is a Rollholz fascia role (beech or alder) and a Fairtrade organic cotton bag.